Be the Hero

The Smell of Seaweed.
I went to visit a friend who has a house by the sea in Co. Wexford. I grew up at least a hundred miles from the sea and due to other commitments we saw the ocean only occasionally. I still remember the screams of delight as my brother and I (my favourite [...]

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Habits are easy to Keep.
I mentioned in passing in my last post that I have a “walk every day” habit, that began about 3 months ago. In the past few days the concept of “good” or useful habits has been keeping my mind occupied. We are sometimes ruled by our habits - the ones we [...]

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